I created a 16-page how-to booklet about my daily Warmup Stitches practice, an improvisational embroidery practice (often, on my block printed fabric) that I use to start my day. The booklet measures 5.5" x 8.5", and is professionally printed in the US on uncoated paper.
Included with the booklet is one piece of 6x8" block printed fabric in a linen-cotton blend to get you started. The exact print I'll include with your booklet will be a surprise - one of the aspects of this practice is reacting to a whatever is in front of you - but you can choose either a geometric or a botanical print. The photos show examples of prints that may be included with your booklet.